Jelqing is a very old method known to men since the ancient times. Basically it consists of conducting regular exercises by using one’s hands only. The goal is to stimulate the smooth muscle and other tissues in penis (see penis anatomy) which will then result in increase of penis size.
Penis exercises have been around for quite some time now, but it hasn’t been until the new millenium to see some real progress in these techniques. After few people realised the true potential of these old techniques they started to develop them and thus increased their real potential to almost maximum. Many different approaches have risen and some of them proved to be really worthy. Most of these penis exercise techniques are really almost the same, differing only in few details. Some have been found to be quite risky and resulted in more or less severe damage of men’s penises. Those that were proven to be safe established themselves over time and are now widely used all over the world by men of various age and races.
Penis is a complex system that contains quite a number of arteries and veins all of which determine the size of penis. During erection blood flows in large amounts and fills erectile tissue which is medicinally known under a latin name Corpora Cavernosa. The size of the penis is thus limited to the size of this very specific tissue. By following guidelines on how to exercise penis men are able to enlarge their Corpora Cavernosa both in terms of length and girth – see penis anatomy for a more detailed information.
There is an enormous amount of websites offering advice on penis exercise programmes. Many of these are public forums which group men from all over the world who tend to convince readers that they found the best method. We carefully examined over a dozen of these sources, but basically all we found were a
For a solid help and advice on jelqing and penis exercises, we encourage our readers to pay attention to following resources:
Penis Health
Penis Enlargement Articles
